Recipes
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WBC Brazil Cacao Milk Smoothie
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WBC Brazil Cacao Milk Smoothie
2 tbsp raw cacao powder
5 dates
1/2 vanilla bean
1/2 cup brazil nuts (or 1/2 cup plus 1/2 cup cashews) – soaked if you’re organized
3 cups water (+ ice for chill factor)
Blend all together and add in some WBC. Delicious!
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2 servings bircher – pre soaked
1 banana
2 tablespoon MACA powder
1 tablespoon cacao powder
2 scoops Green powder (chlorella we used)
4 tbsp flax or chia seeds
Udo’s oil or similar
Water
Ice
Blend all together. Add a little honey if you like it sweet! Enjoy.
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Ingredients:
3 cups WBC Cereal
1/2 cup shredded or desiccated Coconut
1 cup rice flour
1 teaspoon Ground Cinnamon
1/2 teaspoon Gluten Free Baking Soda
125gms Unsalted Butter Softened
1 cup Brown Sugar
1 egg
Method:
Combine Cereal, Coconut, Rice Flour, Cinnamon and Baking Soda in a bowl.
In a separate bowl, beat butter and sugar until creamy. Add egg. Beat throughly.
Pour cereal mixture into butter and mix well.
Place tablespoons onto greased biscuit trays and flatten slightly.
Bake in a moderate oven (180 degrees or 350F) for 15 minutes or until edges are cooked and centres are still soft.
Transfer to a wire rack to cool.
Enjoy!!
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Ingredients:
Natural Yogurt
Honey
Berries (frozen are fine)
WBC
A glass – any type depending on desired portions
Method:
Mix yogurt with honey to desired taste
In the glass put in a little muesli
Cover muesli with yogurt
Cover yogurt with berries
Repeat till your glass is full to the top
Enjoy!
