Poo Chart

WBC
presents

COOL STOOLS

Your regular check to good health

A delicate subject but your bowels can often be a signpost to your health. They can indicate how effectively your digestive system is working, whether your fluid intake is sufficient and if you are eating enough fibre.

Food and drink enter the digestive system where they are broken down to provide nutrition to keep our bodies working. Then, the residue or ‘waste’ comes out. The shape, size and appearance of these stools can tell whether your eating and drinking habits have been been good for you or you have been caught out! Our stools are like a health detective.

Regular checks also can often detect a problem in its early stages, which is often a tremendous benefit.

Go to our chart and see how you are! It’s not as gross as you may think and it is part of the daily routine of thousands of health-conscious people.

It’s cool to check your stools – and its even better to be healthy!

Modern Day Woes
Busy days, junk food lunch, quick meals at night and suddenly all is not well down below. Upset tummy, constipation or diarrhoea can signal a digestive system in need of help. Irritable Bowel Syndrome, indigestion and bloating can be part of modern day stresses and life can be uncomfortable. Usually, our stools can reflect this sad state of affairs.

WBC believes in providing solutions and balance with wonderful ingredients and premium quality foods and cereals. We know through experience and education, that a beautiful cereal can be harmonising to the amazing digestive system

WBC Digestion Rescue – a promise of change

Commit to our 30 Day Challenge for improved stools, health and vitality!

•    WBC super cereal for breakfast every day, plus healthy toppings if desired
•    Plenty of fruit and vegetables
•    Daily exercise
•    ENJOY YOUR LIFE!
Why not keep a journal, blog your friends and/or join ours. Good news is good to share.

WBC Naturopath Damian Kristof on Health and digestion (link)

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THE WBC STOOL CHART – don’t laugh, this is serious!

One standard method of ‘reading’ stools, is the now infamous
‘WBC Stool Chart’.

Seven ‘types’ of stools are categorised by their appearance and each is believed to indicate a certain state of digestive and nutritional health.

Here’s your action steps:

•    Check and compare
•    Read up the advised action
•    Send the Chart on to someone you care about